BASSANO DEL GRAPPA, Italy -- Colombias Nairo Quintana showed off his climbing strength and increased his lead in the Giro dItalia with a victory Friday in the 19th stage, a mountain time trial. Quintana, runner-up at last years Tour de France, clocked 1 hour, 5 minutes, 37 seconds over the 26.8-kilometre (16.7-mile) route from Bassano del Grappa to Cima Grappa. Italys Fabio Aru finished second, 17 seconds behind, and Colombias Rigoberto Uran was third, 1:26 behind. "I had a great feeling and I took full advantage of it," said Quintana, who rides for the Movistar team. "I was really well prepared." After his second stage win in this years race, Quintana moved 3:07 ahead of Uran in the overall standings. Aru moved ahead of Pierre Roland into third, 3:48 back. Victorias Ryder Hesjedal dropped to ninth overall after finishing 26th in Fridays stage. Svein Tuft of Langley, B.C., was 138th Friday and sat 155th overall. Giuseppe Martinelli, Arus team director with Astana, continued to discuss the controversial 16th stage, which was also won by Quintana amid questions whether the dangerous descent from the Stelvio pass was supposed to be neutralized or not. "I think that conditioned the race," Martinelli said. "Quintana probably would still have won but not with a three-minute advantage (on Aru)." The opening five kilometres (three miles) of the time trial were nearly flat but then the road tilted uphill dramatically, reaching a gradient of 14 per cent at one point. Many riders changed bikes after the flat section, going from a specialized time trial version to their regular road bikes for the climb. Quintana even changed his helmet. "It only cost me a few seconds," Quintana said. "I was really calm. We practiced it." Stage 20 on Saturday is the races last mountain leg, a 167-kilometre (104-mile) route that starts in Maniago and finishes with a climb up the demanding Monte Zoncolan. "I think I already did today what the fans wanted to see," Quintana said. "Tomorrow I hope me and my team can control the stage." The race ends on flatter ground Sunday in the northeastern port city of Trieste. Doug Gilmour Jersey .com) - The Miami Heat will try to close out the Charlotte Bobcats Monday night in Game 4 of their Eastern Conference first round series. Auston Matthews Jersey . -- Billy Donovans bench came up big, bailing out top-seeded Florida in a tight game against what was supposed to be an overmatched opponent. http://www.mapleleafsteamstoreonline.com...e-leafs-jersey/. Cleveland released the troubled wide receiver on Wednesday, an expected ending after Bess was arrested in January for assaulting a law enforcement officer at an airport and other bizarre behaviour. Wendel Clark Maple Leafs Jersey . -- Kansas City Royals right-hander Luke Hochevar will have Tommy John surgery that will sideline the pitcher for the season. Frederik Andersen Maple Leafs Jersey . Raonic, the No. 8 seed from Thornhill, Ont., fired 11 aces and did not have a double-fault as he comfortably advanced to the third round at the Masters Series event.FLIMS, Switzerland - Edmontons Kelsey Rocque captured two wins Friday in the womens draw at the world junior curling championship. Rocques rink had steals in two ends and scored four in the eighth en route to an 8-3 win over Sweden before claiming an 8-5 victory over Switzerland. That left Canada (4-2) in a four-way tie for second behind front-running Russia (5-1). "That was a strong performance by the team overall," Rocque said between games. "I think that win will help our confidence a lot. "We had two tough losses (Thursday) so carrying that forward, we know we can play well and compete at this level." Rocque took control of the match against Switzerland by scoring two with the hammer and registering steals in two ends en route to a 6-1 lead at the break. The Swiss rallied bbefore the hometown crowd but the Canadians held on for the win.dddddddddddd Rocque takes on American Cory Christensen (4-2) on Saturday. In mens action, Winnipegs Braden Calvert dropped a 10-5 decision to Scotland before rallying for an 8-4 win over China. That leaves the Canada (2-3) in a three-way tie for sixth. Canada fell behind Scotland 6-1 through five ends but cut the deficit to 7-5 after eight. But Smith scored three in the ninth to clinch the victory. Calvert said coming back for the win over winless China (0-5) was good for his squad. "It was really good to bounce back and get a win like that," said Calvert. "The guys played really good and it gives us a lot of momentum going into (Saturday)." Canada faces Norway (5-0) and Switzerland (3-2) on Saturday. ' ' '