When I look at the Hall of Fame ballot and wonder how baseball will ultimately deal with the likes of Barry Bonds and Roger Clemens, I try to think back to when the game and its ethics really changed. I cant pinpoint a date, but I do remember a player from my youth. Brian Downing was with the Chicago White Sox at a time when I listened to every game I possibly could on the radio. That particular season the late great Harry Caray was calling the White Sox games. What struck me as unusual was Caray almost seemed to have a vendetta against Downing. He was always finding fault with him and ultimately the pressure of playing in Chicago wore Downing down. On December 5, 1977, Downing was part of a huge six-player trade with the Angels that sent him back home to California. Downing had always been a player who battled adversity and beat the odds. He made his Magnolia High School team, but hardly played and was cut. Same story pretty much at Cypress College. It looked as though his baseball dream was over. But then he went to a White Sox open tryout camp and was signed. When Downing played his first game with the White Sox he was a third baseman and believe it or not on the very first pitch he severely damaged his knee when he tried to make a diving catch near the dugout and tumbled down the steps. When he returned, he was converted to catcher and became a back-up to veteran Ed Herrman. But he never was much of a hitter and could never please Harry Caray. Downing didnt fare much better in his first year with the Angels and realizing his career could be slipping away, he committed to a "serious weight training" program in the off-season of 1978, changed his batting stance dramatically and even had a batting cage installed in his home. From there his career began to take off, though not particularly fast. Downing was so good at getting on base he often batted lead-off and he once led the American League in walks. He ran into more adversity in 1980, when he suffered a broken ankle and was ultimately forced to move to left field. Though not a great fielder, through hard work, he become more than adequate and actually didnt make a single error in the 1982 season. Downing played with the Angels right through the 1990 season before the Angels effectively forced him out in a bit of contract dispute. He played his final two years in Texas as a designated hitter. By the time he left the Angels though Downing had built up franchise record numbers in games played, at-bats, runs, hits, total bases, doubles, home runs, RBIs and walks. He retired on the final day of the 1992 season at age 41. His final game and last at-bat came at the Angels ballpark, and he ended his career with a pinch-hit single off his former teammate and future Hall of Famer Bert Blyleven. Downing received a prolonged standing ovation. Ten years later Brian Downing was honoured as a member of the Angels All-time team and still later on August 27, 2009 he was named to the Angels Hall of Fame along with his former teammate Chuck Finley. The point of this is, Brian Downing was one of the very first to get involved in weight training. By all accounts, he transformed his long lanky body into a muscular physique with nothing more than dedication and extremely hard work. Others perhaps inspired by Downings success followed his path. Others learned of the shortcuts to building a new body with PEDs and created the era that still clouds baseball to this day. Downing carved out a career that is to be admired, but his nickname then - "The Incredible Hulk" - is strangely ironic now considering the brand of baseball it may have helped span over the last 35 years. Changes in Philly It was sad for me this week to see that Chris Wheeler and Gary Matthews were let go by the Phillies as broadcasters. "Sarge", as Matthews is affectionately known, had a great career as a player and worked with the Blue Jays as a batting coach, and even spent two years in the Toronto radio booth with Tom Cheek and Jerry Howarth. I only had the pleasure of working with "Sarge" for one year, in 2001 and enjoyed every minute of it. He was insightful and funny and a good friend. He is apparently staying with the Phillies in another capacity but he will be missed on the air. A couple of interesting notes on Gary Matthews playing career. He slugged seven homers in 19 career post-season games. If thats not impressive enough, in his final Major League at-bat "Sarge" singled off Texas lefty Mitch "Wild Thing" Williams, only to be immediately picked off first base to end the game. What a way to end your career. All the best "Sarge"! Cheap Nike React . Scrivens stopped 48 shots and captain Andrew Ference scored in overtime as the Oilers pulled off a 4-3 upset of the Anaheim Ducks on Friday. Buy Nike React . The 25-year-old native of Milford, Conn., has 18 points in 41 games this season. The five-foot-eight 166-pound centre also has 28 points (10-18) in 15 games with AHL Oklahoma City. http://www.cheapnikereact.net/. Warren made six birdies and a bogey for a 5-under total of 139 to sit one shot ahead of Felipe Aguilar of Chile, who carded a 69. David Horsey of England was also on 5 under through 15 holes to join Warren atop the leaderboard before play was stopped. Nike React Cheap China .com) - Coming off a pair of tough losses last week, the Syracuse Orange will try to put an end to their first losing skid of the season when they pay a visit to the Maryland Terrapins at the Comcast Center on Monday night in Atlantic Coast Conference action. Nike React Cheap Wholesale . Russell Wilson against Darrelle Revis, former teammate Brandon Browner and whatever schemes Bill Belichick dreams up. DETROIT -- Jim Caldwell got a ringing endorsement from one of his mentors when Detroit Lions general manager Martin Mayhew was doing his homework. The Lions hired Caldwell on Tuesday to replace fired coach Jim Schwartz, ending a search that included a phone conversation between Mayhew and Tony Dungy. "Martin called me and said were looking for a leader who can help turn our locker room into a winning one and to help us get the most out of our investment in Matthew Stafford," Dungy recalled in a telephone interview with The Associated Press. "I told Martin that Jim Caldwell is exactly what youre looking for. Hell lead by making people accountable and by being a role model on and off the field. And with his attention to detail and history of developing quarterbacks, Stafford is going to flourish just like Peyton Manning did with us in Indianapolis." Detroit wanted to replace Schwartz with someone with experience as a head coach, ideally with a track record of tutoring quarterbacks. Caldwell helped the Indianapolis Colts reach the Super Bowl after his debut season in 2009, but was fired two years later after a 2-14 season while Manning was injured, dropping his three-year mark to 26-22. Before Caldwell was hired by the Dungy-led Colts in 2002 to be their quarterbacks coach, he had the same job for Dungy with the Tampa Bay Buccaneers. Caldwell was hired by Baltimore two years ago to be their quarterbacks coach and was promoted to offensive co-ordinator late in the 2012 season. The Ravens went on to win the last Super Bowl. The Lions will introduce Caldwell as their coach Wednesday during a news conference at Ford Field. "We believe Jim is the right man to lead our team and deliver a championship to our fans," Lions owner William Clay Ford said in a statement. The Ravens struggled on offence in 2013 and mightve replaced Caldwell if he didnt get another job. Baltimore ranked 29th on offence overall -- 30th rushing and 18th passing -- last season with Super Bowl-winning quarterback Joe Flacco and running back Ray Rice. Still, Caldwells body of work was enough to also make him a candidate to lead the Washington Redskins and Titans. Former Tennessee coach Mike Munchak and ex-Houston Texans coach Gary Kubiak were also considered by the Lions. "Im excited because he has worked with some good coaches and he did a good job with the Colts," Lions offensive guardd Rob Sims said in a telephone interview.dddddddddddd "Players seem to like him, so Im looking forward to being a part of the next chapter of Detroit Lions football with him leading us." Caldwell won his first 14 games with the Colts in 2009 before losing the final two games of the regular season while resting Manning and most of the other starters. The Colts lost to the New Orleans Saints in the Super Bowl. Indy was 10-6 the following season and won another AFC South title, then lost to the New York Jets in a wild-card game. With Manning out for all of Caldwells third season, the Colts lost 14 games and Caldwell lost his job. In Baltimore, Caldwell replaced offensive co-ordinator Cam Cameron toward the end of the 2012 regular season and he seemed to give the offence a boost as it went on to win the Super Bowl against San Francisco. Helping the Lions win one playoff game would be a relative feat: Detroit has only one playoff victory -- more than two decades ago -- since winning the 1957 NFL title. Caldwell, who won two playoff games in his first season with the Colts, will be counted on to use his experience with quarterbacks to make Matthew Stafford better. Detroit drafted Stafford No. 1 overall in 2009 and after two injury-shortened seasons, he has been spectacular at times and shaky at others. When the Lions needed him most, he was at his worst last season. He had an NFL-high 14 turnovers from Week 11-16 as Detroit dropped five of six games, plummeting out of first place in the NFC North and wasting an opportunity to win a division title for the first time since 1993. Caldwells first job as a head coach was at Wake Forest, which fired him in 2000 with a 26-63 record over eight seasons. Caldwell, who is from Beloit, Wis., played defensive back for Iowa and began his coaching career in 1977 as a graduate assistant with the Hawkeyes. Caldwell later went on to coach quarterbacks, wide receivers and outside linebackers from 1982-84 for Bill McCartney at Colorado. "Hes one of the finest people Ive ever met," McCartney said in a telephone interview. "He has tremendous character. If he says something, you can take it to the bank and hang your hat on it. His players will trust them and theyll rally for him. Hes ready for this. "Every home, every business and every NFL team rises or falls because of leadership. And, the Lions have a leader now." 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