rfleet and both track experts now.Piotr Swiderski - The P

Lakeside Hammers season was hanging by a thread early into the 2015 season, a better start is needed in 2016. Lakeside HammersFounded: 1984 Stadium: Arena Essex Raceway (256m)Race Night: FridayFive Year Record: 2011: 4th 2012: 4th 2013: 6th 2014: 6th 2015:8thColours: Claret, White and BlueTeam Manager: Jon CookCaptain: Andreas Jonsson Andreas Jonsson will lead the Hammers Lewis Kerr - Suffered a horror crash in 2015 that left him in a coma but has worked hard to get back to full fitness. Was supposed to be part of the Kings Lynn side before fixture clashes with Premier League side Ipswich forced a move to Lakeside. A strong performer at reserve.Richard Lawson/Edward Kennett - The pair will double up for the Hammers with both having Premier League commitments with Glasgow Tigers and Rye House Rockets respectively. Both regulars at Purfleet and both track experts now.Piotr Swiderski - The Pole returned to British speedway midway through last year with Leicester and has been snapped up on a low average for the Hammers. Better than his average suggests but needs to show it on the track.Andreas Jonsson - The Swede will spearhead the Hammers assault on the 2016 campaign. A Grand Prix regular, Jonsson has bags of experience and the captain will be one of the leagues top performers.Robert Mear - Returns to the sport at reserve for the Hammers. Knows the track well but could be a risk after such a long time out of the sport although has kept practicing on occasions.Lewis Bridger - Another man returning to the sport full time having returned briefly with Leicester last year for one meeting. An exciting rider capable of big things if the commitment is there.Kim Nilsson - One of the positives from a bleak 2015 for the Essex club, will want to avoid injury and become a big hitter in 2016, has world cup pedigree with Sweden.No.8 Dennis Jonsson - A newbie to British speedway, who will fill in when needed. Unlikely to pull up any trees in sporadic performances but will be a learning curve and a chance to impress for a future team spot.Key Man: Lewis Bridger Lewis Bridger is back in the sport If Bridger dedicates himself fully to the sport and finds his best form he can provide the much needed back up Jonsson needed in 2015. Trevor Hoffman Jersey . The traditional pre-Masters event was halted early due to inclement weather. Harrington, who tied for first in 2003 and won in 2004, became the first three-time champion of the event. Manny Machado Padres Jersey . Reimer is winless (0-2-1) since returning from a six-week absence due to concussion-like symptoms. The Maple Leafs dropped a 4-2 decision to the hosting Washington Capitals on Friday. http://www.padressale.com/padres-manuel-margot-jersey/. Hargreaves began his career in 2008 with the Winnipeg Blue Bombers and has played with the Edmonton Eskimos and last season with the Saskatchewan Roughriders. Austin Hedges Jersey . The International Ice Hockey Federation says Pavlovs avoided a two-year sanction because he acted "without significant negligence in failing to verify the safety of the supplements he was taking. Garrett Richards Jersey .com) - Graeme McDowell opened up with a first- round, 5-under 67 on Thursday and he holds a 2-shot lead at the WGC - HSBC Champions.Adebayo Akinfenwa had a Wycombe debut to forget after being sent off just 32 minutes into a pre-season friendly with French side Le Havre. The man dubbed footballs Beast, who joined Wanderers after being released by newly-promoted AFC Wimbledon, reacted after a player from the Ligue 2 side made a crunching tackle on Dayle Southwell, before pushing midfielder Luke ONien.Wycombes official Twitter account described a scuffle that occurred after weight-lifting fan Akinfenwa stood up for his team-mates. From bench-pressing to dance moves, see some of Adebayo Akinfenwas best bits Le Havres antagonist was also dismissed, though the referee allowed both managers to bring on substitutes to ensure an 11-a-side game continued.The match finished 1-1 after Aaron Pierre struck a late goal for the League Two team.Was not the start II was looking for even though the sending off was dubious, Akinfenwa later tweeted.ddddddddddddI should have known better but guess everyday is a learning day. Adebayo Akinfenwa sealed Wimbledons promotion to League 1 with a stoppage-time penalty against Plymouth Akinfenwa was the hero after a stoppage-time penalty in the play-off final against Plymouth at Wembley fired AFC Wimbledon to League One for the first time but was swiftly told his contract would not be renewed.The 16-stone 34-year-old asked managers to hit him up on Whatsapp live on Sky Sports after the game and Wycombe boss Gareth Ainsworth obliged, offering him a one-year deal. Also See: League Two video Fixtures Table Live on Sky ' ' '