INDIANAPOLIS - Jim Irsay wants to be a better team owner.Six days after his six-game suspension ended, the 55-year-old Colts owner broke his silence by telling a small group of reporters that hes excited about the season, feeling well and is ready to move on.Ive always said Ive felt the role of a steward here and that you learn from your mistakes, Irsay said during a 30-minute news conference Wednesday. You move on, think you can be a better person and be better at everything you do.For Irsay, it was a tough, painful lesson.Just days before Indianapolis season opener in Denver, Irsay pleaded guilty to a misdemeanour count of driving while intoxicated and acknowledged he was under the influence of the painkillers oxycodone and hydrocodone when he was arrested March 16 near his home in suburban Carmel. Within hours of his court appearance, NFL Commissioner Roger Goodell handed down the suspension, which prevented Irsay from having any contact on football matters with the team or media.Some players contended Irsay got off light as his three daughters helped oversee the day-to-day football operations. He didnt address those concerns, saying only that he accepted the restrictions and followed them to the letter.But for a man who had never missed a Colts game after his father moved the team from Baltimore to Indy in 1984, there was nothing easy about the punishment.He watched intently as Indianapolis (4-2) lost its first two games, the longest losing streak of the Andrew Luck era, then watched gleefully as the Colts won four straight to move back into the AFC South lead after Thursdays win at Houston, just in time for his return to the office.All the while, Irsay watched the games nervously with family and friends, pacing anxiously as he waited to return to owners office hes had since 1997.I missed being there. It was tough not being with the guys before the game and praying with the guys before games. That was tough, he said, laughing as he acknowledged he talked with his daughters and relied on some of his favourite music to help him get through the tough times. A Jerry Garcia guitar was encased on the wall behind him.I really made up my mind to be positive about it, he added.The absence taught Irsay something else: He has to continue his recovery.In 2002, before the leagues personal conduct policy applied to team executives, Irsay acknowledged he had become dependent on painkillers after several years of orthopedic operations. He later claimed that after entering rehab, he had stayed clean and sober for years.So less than 48 hours after his March arrest, team officials said Irsay had voluntarily re-entered a treatment centre. He returned to the team in time for NFL draft weekend in May, then showed up several times at training camp. Players and coaches continually offered to support the man who signed their paychecks, even as details — various prescription drugs and more than $29,000 in cash were found in his vehicle — trickled out.Irsay didnt address the details of the arrest, but noted that being away did give him a different perspective on life in the NFL.When youre away from the team for something like that, you grow to appreciate it even more when youre back, Irsay said.Irsay was so eager to get back, he returned to the team complex within the first hour he could. And he was welcomed warmly.I couldnt even imagine how hard that was, punter Pat McAfee said. Youre talking about a guy whos been around the Colts his entire life, who personifies the Horseshoe. I was suspended one game years back and it was the worst, so I cant even imagine what six games must have been like for him.So after six excruciating weeks away from his team, Irsay plans to watch Sundays game, against the AFC North-leading Bengals (3-1-1), from the owners suite at Lucas Oil Stadium.And hes determined not to let anything force him to miss another game as long as he owns the Colts.I really am motivated to show up and do well every day, said Irsay, who still recounts his early days with the team as a ball boy for John Unitas. Theres no question great things are to be grabbed from the difficulties you go through.__Online: AP NFL website: www.pro32.ap.org and www.twitter.com/AP_NFLWHOLESALE NBA JERSEYS CHINA . A wide-eyed 18-year-old visiting North America for only the second time in his young life, Caboclo immediately noticed the "big tower" his new home is best known for. CHEAP JERSEYS FROM CHINA . And though his comeback night didnt quite go to script, Bryant couldnt help reflecting on the work necessary to get back on that court -- and all the months of steady labour ahead to reclaim his game. Bryant had nine points and eight rebounds in his season debut, but Amir Johnson scored a career-high 32 points in the trade-depleted Toronto Raptors 106-94 victory over Los Angeles on Sunday night. http://www.chinacheapnfljerseyswholesale.com/. "I dont know where we would be without him," McClendon said. "Hes done a tremendous job for us and (Wednesday) was no different." Logan Morrison drove in two runs in Seattles big sixth inning, Young pitched seven strong innings and the Mariners beat the Houston Astros 5-2 to complete a three-game sweep. WHOLESALE CHINA JERSEYS . Needing to bulk up on both sides of the line, the Falcons agreed to terms with guard Jon Asamoah, defensive end Tyson Jackson and defensive tackle Paul Soliai. Asamoah and Jackson played last season with Kansas City, where Asamoah lost his starting job. WHOLESALE JERSEYS FREE SHIPPING .7 million, one-year contract.The deal, announced Friday, includes a $50,000 performance bonus if the left-hander appears in 60 games.QMI Agency retracted a story it published early Wednesday morning that Pittsburgh Penguins captain Sidney Crosby was arrested by Ottawa police late Tuesday night on driving-related charges. "There was no basis for the story and QMI unreservedly retracts the story in its entirety," the news agency said in a statement. "QMI regrets the error." QMI Agency quoted sources as saying Crosby was arrested late Tuesday while driving a rented Porsche. The report said the reason for the arrest was unknown but that it appeared to be "driving related." The Ottawa police duty desk told The Canadian Press, "It never happened,&" on Wednesday morning.dddddddddddd Also, Ottawa police Chief Charles Bordeleau tweeted that the police "have had no dealings with Mr. Crosby." The Penguins also confirmed to TSN that Crosby is in Vail, Colorado training for the start of the season. "Penguins confirm, Crosby is in Vail, Colorado training this week," tweeted TSN Hockey Insider Darren Dreger on Wednesday morning. The team later released the following statement: "The Pittsburgh Penguins have spoken to Sidney Crosby. He is not in Canada, and was not in Canada yesterday. He is continuing his training in preparation for training camp." ' ' '